Anyway, I was on their website and found a great workout plan for getting toned this year. I tried the first workout on Saturday and it kicked my butt!! I consider myself to be in descent shape, I can run three miles at any given time and do pilates. But weights is another story... This was a great workout that used muscles that I haven't used in a very long time! This one is a great replacement for the class I used to do at LA Fitness- Body Works Plus Abs. If you are looking for a great "get toned" plan for the new year, I highly recommend checking this one out! It will do a number on you the first day, but I already feel stronger.
To download the workout plan, go to the website (womens health- get toned) and enter your email address to download the workout. They even supply a calendar to help you track your success.
Let's do this 2012!