Sorry for the late posting on this one. Last week was a tough week- I came down with a sinus infection that put a major dent in my training schedule. Unfortunately the last two weeks have brought my training to a stand still. It's very frustrating! But, I have been able to at least keep going at my current rate and not go backwards. Although, it has slowed my pace a bit, but that will change!
Here is what I was able to do last week:
Tuesday: 4.8 miles, 44 minutes
Saturday: walked around San Remo (about 1-2 miles)
This week I've been able to do a little more, even though I'm still recovering. I've been working hard this week and hope to do a long run this weekend. Stay tuned...